References and Resources

Bentovim, A. (1992). Assessing family stress. The Practitioner, August, Vol. 236, (771-773).
Burr W. R., Klein S. R. & Associates (1994). Reexamining family stress, Thousand Oaks CA, Sage Publications. p.204.
Curran, Dolores, (1985). Stress and the healthy family, New York: HarperCollins, p.13, 17-18, 20-21.
Czimbal, Bob & Zadikov, Maggie (1992). Stress Survival Kit , Portland Oregon, Open Book Publishers.
Family Health, (1979). Under Stress, Forecast For Home Economics, November, p. 40.
Davis, M., Eshelman, E., McKay, M. The Relaxation and Stress Reduction Workbook. New Harbinger Publications, Inc.: Oakland, CA, 1998.
Goodloe, Alfred, Bensahel J., & Kelly, J., (1984). Managing yourself. New York: Franklin Watts.
Heartland Hospital, (1986). Stress, Healthcare Services of America, Inc. Nevada, Missouri.
Holmes, Thomas H. & R. H. Luce, (1967). Social readjustment rating scale.
Jette, M., (1987). "Fitness Strategies," in strategic management of technostress in an information society, Lewiston, N.Y.: C.J. Hogrefe.
Lawhon, T. C. M., (1982). Stress Management, The Candle, Spring, p. 24.
Mates, D. & Allison K. (1992). Sources of Stress and Coping Responses of High School Students, Adolescence, vol. 27, (106) p. 461.
Noel, Kent, Biofeedback Services Coordinator at Boone Hospital, Columbia, MO. Consultation about managing stress August 1999.
Shaffer, Fred, (1992). Psych 170 Introduction to Biofeedback. Fall Semester. Truman State University:  Kirksville, MO.
Stress management on how to handle life’s challenges, (1995), Video; Great Performance, Inc. Beaverton, OR.
The Challenge of Balance, University of Missouri Extension, (1995), Guidesheet GH6651.

Check your phone book for numbers not listed below.

  • Public Library
  • County Extension Office
  • Local Hospitals
  • Health Departments
  • Division of social and family services
  • Counselors in your religious community
  • ParentLink, 1-800-552-8522
  • Parental Stress Helpline 1-800-367-2543
  • Local counselors

If you have any questions or need information, contact:

Kathy Dothage
Building Strong Families Program Coordinator
University of Missouri Extension
1205 University Avenue, Ste. 400
Columbia, MO 65211

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Last updated: 05/16/2017
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