Educational information is available at the following nutrition and wellness websites:

Family Nutrition Education Program

Health Insurance Education Initiative

 

University of Missouri Extension Publications:

Recipes:

N660   Can-Do Recipes: Canned Chicken

N661   Can-Do Recipes: Rice

N662   Can-Do Recipes: Canned Tuna

N663   Can-Do Recipes: Tomatoes

N664   Can-Do Recipes: Corn

N665   Can-Do Recipes: Ramen Noodles

N666   Can-Do Recipes: Beans

N667   Can-Do Recipes: Pork

N668   Can-Do Recipes: Green Beans

N669   Can-Do Recipes: Pears

N670   Can-Do Recipes: Venison

N671   Can-Do Recipes: Crackers

N672   Can-Do Recipes: Peaches

N673   Can-Do Recipes: Pumpkin

N674   Can-Do Recipes: Canned Cranberries

N675   Can-Do Recipes: Elbow Macaroni

N676   Can-Do Recipes: Canned Pineapple

NC1     Show Me Simple and Health Recipes

 

GH1055 The New Missouri Mix (includes the following recipes)

  1. Basic Biscuits
  2. Peanut Butter Refrigerator Cookies
  3. Oatmeal Drop Cookies
  4. Basic Cake
  5. Basic Cake Variations
  6. Apple Cobbler
  7. Topping
  8. Gingerbread
  9. Cornbread
  10. Banana-nut Bread
  11. Bread Variations
  12. Basic Muffins
  13. Muffin Variations
  14. Basic Pancakes and Waffles
  15. Pancake and Waffle Variations
  16. Cheesy-tomato Pie

 

GH1116 Using and Storing All-purpose Flour (includes the following recipes)

  1. Yeast Rolls
  2. Biscuit Mix
  3. Muffins
  4. Tuna Pizza
  5. Carrot-raisin Cookies
  6. Quick Coffee Cake

 

GH1119 Using and Storing Cornmeal (includes the following recipes)

  1. Cooked Cornmeal Mush
  2. Fried Cornmeal Mush
  3. Spoonbread
  4. Cornbread
  5. Cornmeal Muffins
  6. Cheese Cornbread
  7. Cornbread Gingerbread
  8. Cornmeal Pancakes
  9. Mexican Meatloaf

 

GH1120 Using and Storing Honey (includes the following recipes)

  1. Turkey and Rice Oriental
  2. Honeybee Ambrosia
  3. German-Style Red Cabbage
  4. Honey Raisin Bran Bars
  5. Oven-fried Chicken with honey-butter sauce
  6. Honey Butter Sauce
  7. Honey Butter
  8. Rice Pudding

 

N987 Two Meals for $10 (1)   (includes the following recipes)

  1. Chicken Noodle Soup
  2. Broccoli, Ham, Potato Brunch Casserole

 

N991 Three Holiday Dishes for $10  (includes the following recipes)

  1. Cheesy Broccoli Casserole
  2. Cranberry Sauce
  3. Roasted Sweet Potatoes
  4. Sweet Potato Casserole
  5. Pumpkin Custard
  6. Pumpkin or Squash Cookies

 

N992 Two Meals for $10 (111)  (includes the following recipes)

  1. Quick and Easy Tuna Noodles
  2. Four-layer Casserole

 

N993 Two Meals for $10 (IV) (includes the following recipes)

  1. Tortilla Soup
  2. Hearty Tex-Mex Skillet Supper

 

GH1183 Making Yogurt at Home: Country Living Series

 

MP564 In a Pinch: Ingredient Substitution

 

MP563 In a Pinch: Food Yields

 

Food Preservation/Canning guides:

GH1451, Quality for Keeps: Before You Start to Can, Learn the Basics

GH1452, Quality for Keeps: Steps to Success in Home Canning

GH1454, Quality for Keeps: Preserve Your Garden Delights-How to Can Fresh Vegetables

GH1455, Quality for Keeps: Fruitful Canning

GH1456, Quality for Keeps: Tantalizing Tomatoes-How to Can Fresh Tomato Products

GH1457, Quality for Keeps: Pickling Basics - In a Pickle

GH1459, Quality for Keeps: Pack a Pickled Product

GH1461, Quality for Keeps: Sweet Spreads and Syrups

GH1490, Quality for Keeps: Canning Meat, Fish, and Poultry

GH1501, Quality for Keeps: Freezing Basics

GH1502, Quality for Keeps: Freezing Fruits

GH1503, Quality for Keeps: Freezing Vegetables

GH1504, Quality for Keeps: Freezing Meat, Poultry, Fish, Eggs, and Dairy Products

GH1505, Quality for Keeps: Freezing Home-Prepared Foods

GH1506, Quality for Keeps: Freezer Problem Solver

GH1507, Quality for Keeps: Freezing Unusual Fruits and Vegetables

GH1562, Quality for Keeps: Drying Foods

GH1563, Quality for Keeps: How to Dry Foods at Home

GH1564: Quality for Keeps: How to Use Dried Foods

Vegetable Planting Calendar: G6201

 

Fact Sheet:  Meat Product Labeling and Marketing - What do all those words really mean?

 

Food Labeling for Missouri Food Producers and Processors

 

Regulations for Selling Safe Canned Foods in Missouri

 

Sampling Safely at Farmers Markets